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We Trained Like Superheroes For 30 Days -
Published: 2 months ago By: BuzzFeedBlue

By: BuzzFeedBluePublished: 2 months ago

14, 785, 204 views

279, 916 Likes   14, 378 Dislikes

“They don’t wake up like that."

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patiotic leather
LoudRed Creative/Getty Images
Businessman revealing superhero costume under suit
Darren Hopes/Getty Images
'Captain America: The Winter Soldier' Beijing Premiere
VCG/Getty Images
arrows icon set
Tiyas/Getty Images
'Captain America: Civil War' - Photocall
Dave J Hogan/Getty Images
Two spicy corn tortillas
John Shipes/Getty Images

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'heartshapedsoul' 10 minutes ago
Wow, Kelsey is amazing!! My starting point with body fat is like hers, but damn, she looks way slimmer than me. o_o Her results are great!
Archie Goodman
'Archie Goodman' 15 minutes ago
that guy needs to see chinese superman
Jamie Davison
'Jamie Davison' 1 hour ago
Shows how much easier it is for men to loose weight and gain muscle than women
Gabby Gershom Bassey
'Andyrfa' 3 hours ago
'lukyl100' 3 hours ago
You're not selling anything so why did you do the classic infomercial scam of purposely misleading the before and after photos? you had them both drop there shoulders down, added a ton of saturation, and made sure they didn't move... then in the afters you tone down the lighting and have them mobile with shoulders held up.
King of Games
'King of Games' 5 hours ago
im trying to lose weigh but i cant do it i dont have time for gym but i could work out home any suggestions for workout at home???(gear and tehicque)-sorry for my english
Joana-Kathleen Hannah
Super informative! Love it!
Liliyan 릴리얀
'Liliyan 릴리얀' 9 hours ago
DAAAMNNNN THE GUY THO vhfhtvhvgtchtchtfthgvh
Khai Yii Koo
'Khai Yii Koo' 10 hours ago
Oppa material
domino donuts
'domino donuts' 10 hours ago
Evan is so hot
Life With Perry
'Life With Perry' 13 hours ago
This video was honestly super helpful
Zoey Towns
'Zoey Towns' 17 hours ago
7:50 is when they show the hot guy
Elbows Unique
'Elbows Unique' 17 hours ago
This trainer is a total joke. You could do almost anything with these people and if they followed it they'd get results.
Shyann Tnahv
'Shyann Tnahv' 17 hours ago
"I want that Dorito ratio" 😂😂😂
Mr t0d0
'Mr t0d0' 20 hours ago
Franki LaSpina
'Franki LaSpina' 21 hours ago
does Kelsey remind anyone else of Blake Lively or is that just me?
'danielmazzei' 21 hours ago
I'm 14, I workout and have 15 inch biceps. Is that normal?
Tyler Brown
'Tyler Brown' 22 hours ago
You should probably take chubby or bigger people and have them workout and see the difference from the beginning and the end
Huzaifah Yasin
'Huzaifah Yasin' 22 hours ago
Evan reminds me of that guy who takes everything way too seriously and is like "I must" to everything
Domingo Camaran
'Domingo Camaran' 23 hours ago
Its impossible that the guy went to 6.6 I mean does this guy even know what is that? If you mantain that bf you would die.... His biceps is less than 13.75 in im pettry sure.
Joshuadunwithyour bullshit
Sheng Ze Choo
'Sheng Ze Choo' 24 hours ago
someone just bless me by agreeing evan is downright gorgeous
Sarah Paeltz
'Sarah Paeltz' 1 day ago
Wish I had this program to push me😂
Olivia Caroline
'Olivia Caroline' 1 day ago
I want a personal trainer now
ula - i
'ula - i'm ok' 1 day ago
So no one's going to talk about how hot Steven got?
Patrick Rößler
'Patrick Rößler' 1 day ago
He smells the packaged fried chicken ??? Seems legit
Wendy Fenton
'Wendy Fenton' 1 day ago
Cool vid. But before and after comparison photo's are typically supposed to be taken in the same or near identical light conditions and with the same clothing on.
Nonna Yurbuzness
'Nonna Yurbuzness' 1 day ago
She's hot, reminds me of Erin Heatherton
'ChelseaLouise' 1 day ago
Really loved this video. It is very encouraging to watch. I used to work out on a daily basis and slipped out of it after not seeing the results I wanted. Definitely going to start working out again after seeing the transformation you guys made!
'CatsAreTheBest' 1 day ago
I ship it.
Vash Stampede
'Vash Stampede' 1 day ago
Jeez quit complaining! Your getting training to look like a superhero, what you thought batman got them gains all from workouts! It take diet and exercise to look like that!
Daily Beauty
'Daily Beauty' 1 day ago
i love you sexy
'theOtherHalf' 1 day ago
Damn. She looks like Superwoman.
FoJq Yx
'FoJq Yx' 1 day ago
Wait...they FUCKING NEVER WOKE UP AT 5????? How much sleep do you fucking need?????? AND a FUCKING 5 POUNDS????? AND YOU ALREADY GET SORE MUSCLE FOR THIS KIND OF TRAINING?????
Le Loominati
'Le Loominati' 1 day ago
any of yous got bald? OPM ref
'Okaykyler' 2 days ago
She looks like Monica church
Fate Wisdom
'Fate Wisdom' 2 days ago
she lowkey turned out hella fine
'BB-8' 2 days ago
Evan can play Amadeus Cho, the new Hulk. The character is Korean American too.
Am YinG
'Am YinG' 2 days ago about Wong from Doctor Strange 😂😂😂 He’s Asian
makes me want to work at buzzfeed.. getting all these perks while making videos.. damn
Robert Cohen
'Robert Cohen' 2 days ago
Last time I checked 6.6% body fat equates to being A: super skinny to the point that it looks like you are about to die from starvation or B: you are literally shredded, and there is some evidence of steroid use. Just a heads up most natural body builders are typically lean meaning a body fat percentage between 10-15%.
's3cr3tpassword' 2 days ago
I think people are forgetting that action stars are paid an insane amount of money to look good..... so yeah, makes it a little easy when you got money involved
'Simonne' 2 days ago
I'm gonna watch this when I'm feeling unmotivated
Brendan Lemke
'Brendan Lemke' 2 days ago
In the thumbnail he all he did was stand differently
'MoovieDude' 2 days ago
Yeah woohoo and bravo to the celebrities who trained hardcore for a movie role but that is usually only for a short period of their life and they are literally getting paid millions of dollars with the best personal trainers to do it. Hats off to the average joes and janes out there going this hard every day because its their passion.
Jiggy C.
'Jiggy C.' 2 days ago
Jesus he's 6 foot 155 lbs!? he should look skinnier than that.
SVBoyPlays_ 21
'SVBoyPlays_ 21' 2 days ago
I am
John Snow
'John Snow' 2 days ago
See I would do this but my bed is lookin really comfortable
Isabella Beverley
'Isabella Beverley' 2 days ago
Kelsey and Evan would make such a great couple!
Andiee Martinez
'Andiee Martinez' 2 days ago
Just high protein
Andiee Martinez
'Andiee Martinez' 2 days ago
No not true girl I carry lower belly fat
Andiee Martinez
'Andiee Martinez' 2 days ago
Wow so I'm smaller
'KawaiiGi' 2 days ago
Who else feels so lazy?
Roman Atwood Fan
'Roman Atwood Fan' 2 days ago
I can't even find the difference in the thumbnail
tacit ronin
'tacit ronin' 2 days ago
"the dorrito shaped shoulder"?! HAHAHAHAHAHA
'Random_Person' 2 days ago
The results you expect after like Four pushups.
'e 'DON' 2 days ago
100 push-ups, 100 sit-ups, 100 squats, and run 10 km every single day.
Papa Smurf
'Papa Smurf' 2 days ago
The dude is just dehydrating them and he knows that
Jesus Senpai
'Jesus Senpai' 2 days ago
lmfao the thumbnail is 50% posing and lighting, decent progress in 30days but the day 1 posing is just made to look small and bad
Pinoy Zoi
'Pinoy Zoi' 2 days ago
Kelsi is so sexiiiiiiiiiii
Katie George
'Katie George' 2 days ago
When they talk about diet problems, I think "this is what its like to be a celiac"
Isaac L
'Isaac L' 2 days ago
i really wanna know the diet plan to try it myself
Shreya Giduturi
'Shreya Giduturi' 2 days ago
Bag Man
'Bag Man' 2 days ago
They fucked
Rixie Caramel VDD Jabonete
I wanna do this but im just a child
The guy on the cover got a six pack in 30 minutes
'AnimalLover1405' 2 days ago
carbs dont make you fat, fat make you fat
eunice yi
'eunice yi' 2 days ago
EVAN 😍😍😍😩
'Pocholo3g' 3 days ago
Lol he is not even 10%
'JOOCE FOR LYF :3' 3 days ago
The diet is killing me
Jennifer Carranza
'Jennifer Carranza' 3 days ago
I need that rutine! and I need it now
Brabra Duncan
'Brabra Duncan' 3 days ago
This make anyone else exercise?
Diana monster
'Diana monster' 3 days ago
I'll do this when I finally graduate cuz I just don't have the time to do this everyday :0
Maksim Yorsh
'Maksim Yorsh' 3 days ago
there is no way you can go from 8.4% to 6.6% in 30 days and stay healthy
Glenn Cocoa
'Glenn Cocoa' 3 days ago
daaamn, guys with broad shoulders are my weakness.
Jane Doe
'Jane Doe' 3 days ago
They shouldve trained like saitama ( one punch man)
Akira Neko
'Akira Neko' 3 days ago
Evan is so hot omg
Keemstar ́s Popcorn
of course, in the beginning they make the people say they like the heroes same sex and race as themselves..... we are talking buzzfeed
Lama Kandil
'Lama Kandil' 3 days ago
You get a Dorito figure by eating apples,you get an apple figure by eating Doritos....
666 Kate
'666 Kate' 3 days ago
if someone organised this all for me, i would be able to do it, but i struggle to organise without a set routine. but once a routine is in place, easy peasy lemon squeazy
Pablo *-B-*
'Pablo *-B-*' 3 days ago
I will get hate by this but....... I don't like in-n-out
Hunde :D
'Hunde :D' 3 days ago
Boy Evan is so f*ckin hot
CoolBean FanGirl
'CoolBean FanGirl' 3 days ago
I ship
Delaney Progen
'Delaney Progen' 3 days ago
he looks like yg in that hat
'fakefake539' 3 days ago
awesome work guys
Kasey Sanchez
'Kasey Sanchez' 3 days ago
Evans hot
'Aliyah' 3 days ago
I have to get up at 6:00 every day for school. it susks
Sagar Pruthi
'Sagar Pruthi' 3 days ago
They have uneven shoulders.
'CashMeOussideTUBE' 3 days ago
This guy seemed like one of those fake, gym trainers
Raspberry Narwhal
'Raspberry Narwhal' 3 days ago
'Jessie' 3 days ago
Oh you never wake up at 6:30 in the morning well, welcome to school life
Yu KaLam
'Yu KaLam' 3 days ago
that's 6.6% body fat? You must be joking
Mr. Puglet.
'Mr. Puglet.' 3 days ago
inspiring But I think I'm going to eat pizza.
Victoria Dillinger
why throw away the cheese ? it is fine for low carb
TAK Ism.
'TAK Ism.' 3 days ago
i wanna do this but I'm 2 broke .
Dwayne Ward
'Dwayne Ward' 3 days ago
Go doritoman! 😂
aditi shringarpure
The end is super cute. Like, not only did they become even more gorgeous after the one month but they also became good friends and it was adorable when he was eating the dorito and she was like good job
UltimateZoella Games
Me : Ok lemme get fit Me ten minutes later : Yeah nah this ain't working (goes and gets a bag of chips)
Vieyiti Kouadio
'Vieyiti Kouadio' 3 days ago
Notice that they don't do these with the plus sized people, but are always advocating towards how weight doesn't matter and we are all equal?
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